Beginners TwerkFitness Course - In Person

 Beginners TwerkFitness Course - In Person

 A 6 week course to get you grooving, laughing, connecting with other woman, shaking your stuff, breaking out of your comfort zone, tapping into your inner power and authenticity, and M-o-v-i-n-g your body & B-o-o-t-y!

This one is for you Silverdale, Auckland!

All skill & fitness levels, shapes, sizes, diversities and walks of life welcomed!

Only pre-requisites required: Bring an open mind, fun & free spirit, your unique personality and "I got this" attitude! 

• Move your body & energy
• Build confidence
• Connect with yourself
• Strength & Cardio 
• Sweat it out while having fun
• Create consistency, commitment & routine
• Basic foundational techniques
• Vibe with a tribe of other woman 
• Strengthen and grow your mindset   
• Improve your overall health & wellbeing
• Self-expression
• Healthy emotional release
• Hip work
• Increasing self-awareness & self-esteem 

Where: 

Silverdale, Auckland. Specific address will be shared with attendees after they have purchased their place in the course. 

When:

Tuesday Evenings 6:30pm. 13th February - 19th March 2024 

Investment:

$90 for the 6 week course (prepayment required to secure booking). Payment plans offered on individual arrangement please enquire with me directly. 

Limited numbers avaliable.